We care. We really care. Not just a gym but a fitness experience. A devotion to health and life style and a devotion to you.

A unique and desirable personal training space in the centre of Northampton. A studio full of original features… exposed brick walls, vaulted ceilings and cast iron pillars. We call it a delicate blend of beauty and function… We call it Selected Fitness.

Join the Selected

01604 376837

32-34 Henry Street, Northampton, NN1 4JE

Top
207

satisfied clients

We've been responsible for changing many peoples lives, here are just a few of our happy clients.

1788

Kilograms Lost

We make your weight loss sustainable and reachable around your work/social lifestyle.

4398

Monthly Burpees

Shoutout to all the gang who put in all that hard work to get these numbers happen!

About Us

We care. We really care.

Not just a gym but a fitness experience. A devotion to health and life style and a devotion to you.

A unique and desirable personal training space in the centre of Northampton. A studio full of original features… exposed brick walls, vaulted ceilings and cast iron pillars. We call it a delicate blend of beauty and function… We call it Selected Fitness.

Join the Selected

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Selected Fitness

Personal Training

DEDICATED
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“Josh is a dedicated PT who really pushes you to reach your goals.”

Jo & Ali Thomas
Nutrition & Diet

TRAINING PLANS

extensive

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@SelectedFitness

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Selected Fitness

Specialist Classes

STRIKE

We believe intensity lives in the moment. Strike hard. Strike fast. Attack. A complete full body workout to get the heart pumping. A 3 way class compromising of 15 minute rounds of cardio, strength and tone.This class improves flexibility, challenges core muscles and develops the will power of a warrior.

30 MINUTES

STRIVE

In the wild there is only one rule; Strive to survive. Survival of the fittest. Exursion you never thought possible, this class is not for the faint hearted. With its intense mix of strength training, endurance and agility to mould your body and break your barriers...Are you up for the challenge?

30 MINUTES

SIN

Every sin brings punishment with it. Release your sins. Pay your price. This tried and tested method stands the test of time. Tone, burn and sculpt using high rep ranges, bodyweight and sheer determination. This class targets three deadly sins... legs, bums & tums. Everything has a price, it's just what your willing to pay for it?

30 MINUTES

classes timetable

CURRENTLY BEING UPDATED

train with experts

our team

Introducing Owner & Personal Trainer

Josh Brown

I’ve been in the Sport and Fitness industry for 12 years now. I’ve gained an extensive knowledge over the years by participating in a range of high level sports. Playing sports has given me an great understanding of dedication and discipline and the focus needed to achieve results.Understanding the fundamentals of strength and conditioning has helped me gain a vast amount of experience in meeting clients’ needs, from weight loss to muscle growth as well as training adjustments and modifications.

I am extremely passionate about the education of fuelling your body correctly through healthy eating and nutrition. I take time to understand  your lifestyles and make achievable changes to get results you want to see. My training sessions are very challenging and I will push your body to adapt, improve and develop not only physically but mentally.

I’ve learnt that with a positive mindset, drive and desire any goal can be reached. That’s why I will work with you to make you want to achieve as much as I do.

Opening Selected Fitness has enabled me to really make my dream journey become true!

Specialises In

Weight loss
Pre & Post Natal
Strength and conditioning
Nutritional Management
Motivational Mindset
Lifestyle Setting
Group Instruction

Specialises In

Weight loss
Strength and conditioning
Nutritional Management
Group Training
Massage Therapy

Introducing Personal Trainer

James Haddon

I have been lucky enough to be a personal trainer since 2012.

Over the years I have worked with a wide variety of clients. From a professional level within Cricket, Tennis and GB wheelchair rugby; To working with the average gym goer as young as 5 to as old as 70.

My background being a fat lad who loved playing rugby and with an interest in sport led me to get a degree in sports science. This started off a journey of coaching others and self-improvement in health and fitness. Working in a variety of gyms and sports clubs; also going back to university to get a masters degree and completing my UKSCA accreditation.

Currently I work part time at Bedford Modern School as a strength and conditioning coach working to get kids from the age of 7-18 to get better at sport. Run a ladies only weight loss, small group training group called New Peaks Fitness. Then personal train a range of clients looking to lose weight, get strong, recover from injury, and look good naked.

In a world of the banana diet and completing 3 legs bums and tums classes back to back to exercise; I try to cut the nonsense and inspire people to make some fundamental lifestyle changes to improve physically and mentally.

If you would like to start a journey to become stronger, healthier and leaner I am here to help.

Introducing Personal Trainer

Liam Wright

I’m Liam Wright the proud owner of LWfitness, I am an experienced Personal trainer based at Selected Fitness in Northampton. I graduated from the University of Bedfordshire 4 years ago as a qualified personal trainer with a degree in Sports Science.

Since then my aim has been to help people achieve their health and fitness goals, however big or small they are. I pride myself on delivering quality coaching for ANYONE, catering to their specific needs, no matter what.

My approach to personal training is that getting in shape should not take over someone’s life, but merely slot into their day to day routine, with minimal negative impact and hopefully even some enjoyment!

I believe with the right combination of hard work, consistency, and time everyone can achieve their goals and more.

Specialises In

Weight loss
Muscle Gain
Group Training

Personal Training Prices

1-2-1 & Group Training Sessions

All the below prices are from and may increase depending on the instructor.
To book your 30 minute consultation please use the contact form on this page.

  • From£35pp
  • £20pp (Group Training)
  • PACKAGE 1

    • 1 hour session taken freely
    • Weekly check ups
    • Nutrition Plans
    • Workout tracking
    • Individual workouts
    • Advice
  • From£130pp
  • £70pp (Group Training)
  • PACKAGE 2

    • 1 session per week over 4 weeks
    • Weekly check ups
    • Nutrition Plans
    • Workout tracking
    • Individual workouts
    • Advice
  • From£150pp
  • £80pp (Group Training)
  • PACKAGE 3

    • 5 sessions at your convenience
    • Weekly check ups
    • Nutrition Plans
    • Workout tracking
    • Individual workouts
    • Advice

Class Prices

We have 3 Class types for you to consider

  • STRIKE
  • Strike fast
  • Strike hard

    • 1 Class = £7
    • 5 Classes = £25
    • 10 Classes = £45
    • 15 Classes = £60
    • 20 Classes = £70
  • STRIVE
  • Survival of the fittest
  • Strive to survive

    • 1 Class = £7
    • 5 Classes = £25
    • 10 Classes = £45
    • 15 Classes = £60
    • 20 Classes = £70
  • SIN
  • Pay your price
  • Release your sins

    • 1 Class = £7
    • 5 Classes = £25
    • 10 Classes = £45
    • 15 Classes = £60
    • 20 Classes = £70

Ready to start your own

FITNESS JOURNEY

We would love to hear from your to find out how we can help you lead a healthier lifestyle. Get in touch today and start your own fitness journey.

Contact us

testimonials

member stories

Top Class

Josh is by far the best PT around. His commitment is top class. I have lost a fair amount of weight since training with Josh.  The gym he has built up is the best in Northampton. 

Barry

Continually Improving

josh is the best PT I have ever had - he pushes me and makes the most of every session I have with him, his genuine concern is to make sure you are getting the most out of your sessions and you are continually improving - he also is lovely and approachable ! Highly recommend

Georgina

The best

Josh is the best PT out there and will go above and beyond to help you reach your weight goals! Lost a stone and a half already in such a short space of time and wouldn’t have done it with you buddy!

Brandon

time for a change

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Contact Us

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With classes for every fitness level or age group there is no better time to join us.

01604 376837

Info@selectedfitness.co.uk

Selected Fitness 32-34 Henry Street, Northampton, NN1 4JE

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